Diastasis Recti - Understanding and Managing with Exercise

A diastasis can be caused by a variety of things such as pregnancy and ab weight gain. Learn why it happens and how to manage it through PT.

Blog - Alpine Physical Therapy & Spine Care

Mommy Tummy- Diastasis Recti — Recharged Performance

sport strength Archives - Alpine Physical Therapy & Spine Care

sport strength Archives - Alpine Physical Therapy & Spine Care

Blog - Alpine Physical Therapy & Spine Care

Mommy Tummy- Diastasis Recti — Recharged Performance

Diastasis Recti - Understanding and Managing with Exercise

sport strength Archives - Alpine Physical Therapy & Spine Care

Mommy Tummy- Diastasis Recti — Recharged Performance