Iron Core Yoga Workout - 2 Dumbbells/Kettlebell and a Yoga Mat
By A Mystery Man Writer
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One kettlebell and these three exercises for a strong and stable core
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- Fitness Center at UH Avon Health Center - Iron Yoga is back tomorrow, 8/2 from 8:15-9:05a.m. Iron yoga lengthens the body while incorporating breath and movement with the addition of light dumbbells.
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