Elephant, Planks, Lunges on the Reformer

Check out Abril demonstrating some of her favorite exercises on the Pilates reformer! Abril shows how the reformer helps tap into your body/mind

Elephant Exercises Basics - Pilates Reformer

The Best Pilates Studio In Santa Monica

Radical Reformer with Courtney Miller - Workshop 2451

tips & technique with shahnae: SIDE PLANK #pilates #sideplank

Elephant - Pilates Can

17 Exercises to Shape and Tone Your Booty

Exercise of the Month: Kettlebell Stationary Lunges - Town of Ajax

Circulation station: A dynamic movement practice

This lunge series is GUARANTEED to burn that front glute like

Reformer Elephant to Plank with hill climber. So many