How 5 Elite Runners Use Yoga to Improve Their Performance

From steeplechasers to ultramarathoners, these athletes make time on the mat a priority.

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How 5 Elite Runners Use Yoga to Improve Their Performance

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Yoga for runners: Why it's beneficial and how to get started

Yoga for Runners –

3 good yoga poses for runners

Yoga for runners: Why it's beneficial and how to get started