Empty Your Cup - flow & feels

“Live as if you were to die tomorrow. Learn as if you were to live forever.” - Mahatma Gandhi

free offerings + blog by Millie Nene. Here I share with you my insight on mindfulness, health, yoga, music, and conscious living. ideas to inspire each other to live a more conscious and creative life. 

How to Safely Remove a Menstrual Cup: 10 FAQs

Menstrual cup: what is it? How to use and clean it right

Illuminate Colorado - A gentle reminder parents, we know there are a number of things “emptying” your kid's cup these days, don't forget that you can't fill from an empty cup. As

What Are You Doing To Fill Your Cup?

The Best Liquid Measuring Cups of 2024, Tested & Reviewed

The ultimate guide to finding the right 'new age' menstrual products for your flow

The 33 Best Bruce Lee Quotes (Be Water, My Friend)

Empty Your Cup - flow & feels

Menstrual Cup Dangers: Risks, Safety, and Benefits

Rival Aesthetics - You can't pour from an empty cup. Pretty obvious, right? it's a metaphor for making sure we take care of ourselves. Prioritising self-care, perceiving it as a necessity rather

What does it mean to deny self and take up the cross and follow Jesus?

FitCup™ Menstrual Kit User Guide