Examples of Warm-Up and Cool-Down Exercises

While it's tempting to skip the warm-up and cool-down parts of a workout, this can negatively affect your performance and increase your risk of injury.

Examples of Warm-Up & Cool-Down Exercises

Examples of Warm-Up & Cool-Down Exercises : Getting Fit

Cool down exercises – Artofit

Nick Ng livestrong

Dynamic Cool Down

Are you a contemporary dance lover? It's time to show your talent

Cooldown Exercises: 16 Ways to Cool Down with Instructions

Examples of Warm-Up and Cool-Down Exercises

Running: warm up and cool down exercises

Warm Up Activities for the Primary Classroom

Exercises and Workouts