Abdominal Crunches - Abs Exercise Guide with Photos

Abdominal crunches are the perfect exercise which you can do anywhere to help build up the muscles in your abs and core to help tighten up your waistline.

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Decline Abdominal Crunches - Abs Exercise Guide with Photos

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Exercises standing abdominal crunches

Seated Oblique Barbell Twists - Abs Exercise Guide with Photos

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Decline Abdominal Crunches - Abs Exercise Guide with Photos