Exercise Videos - ParticipACTION

Check out our custom workout videos designed to help get you moving no matter where you’re at on your physical activity journey. Whether you're at home, at

ParticipACTION and YMCA offer free workout videos to get Canadians

Exercise Movement Sticker by ParticipACTION for iOS & Android

Youth on the Move Everybody Moves Resource Hub

Canadian fitness trends over the decades, from kickass to

ParticipACTION Community Challenge

The City encourages physical activity for ParticiPACTION Community

5 tips for making your home a space for physical activity

Exercise Videos - ParticipACTION

ParticipAction campaign claims exercise improves love, sex, sleep

Cardio Stack Workout ParticipACTION

ParticipACTION Community Better Challenge

Participaction - The 80s was a time of great pop culture

Three great free fitness resources that Sam loves – FIT IS A