Exercise in Pregnancy

Whether you’re a couch potato, triathlete, yoga master or enjoy taking your dog for a 30-minute walk every day, exercising during your pregnancy makes your pregnancy healthier. How to stay active doing the things you love is a top question for your first visit with your pregnancy care provider. Experts know exercise is important during pregnancy and it’s important to discuss with your healthcare provider whether your health history or current pregnancy conditions may make it necessary to modify your exercise plans. See inside to learn more.

The Best Pelvic Floor Exercises in Pregnancy

Easy Pregnancy Workout Routine To Stay In Shape & Look Great- Mumberry

Recommended guidelines for exercise in pregnancy - Pelvic Health

7 Exercises You Should Not Do While Pregnant

Exercising during pregnancy

Sports and Exercise in Pregnancy: What to Avoid

Best Exercises for Pregnancy – MOVEMAMI

Therapeutic Exercise In Pregnancy - Dr Gholam Sarwar

Nutrition and Exercise in Pregnancy

Should you exercise during pregnancy?