Exercises for MS: 6 types, benefits, and safety tips

Exercise can help improve physical and mental well-being for people with multiple sclerosis (MS). In this article, we look at the best types of exercise for people with MS and give tips for staying safe.

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Exercises for MS: 6 types, benefits, and safety tips

Exercises for MS: 6 types, benefits, and safety tips

Types of Exercise and Their Health Benefits

Exercises for MS: 6 types, benefits, and safety tips

New to Exercise? Learn 5 Types of Exercise and The Benefits to