By A Mystery Man Writer
I am a 65- year old man. I am in good health but will appreciate it if you can kindly let me know the kind of exercises I can do to keep me in good
A 96-year-old CT woman dances each week. What are the benefits?
Staffing shortages leave nursing homes overwhelmed, patients vulnerable, experts say
YMCA of Southwest Florida to end popular Silver Sneakers program
In the Spotlight, Octogenarian brightens neighbors' days by delivering newspapers, Local News
5 ways for older Minnesotans to get some exercise for free — or nearly free
Life Time limits gym access for Medicare seniors
Korea's army of senior citizens ready for battle. 'I don't remember the rifles being so heavy' - Hawaii Tribune-Herald
7 Essential Bed Exercises for Elderly - The Geriatric Dietitian
images.squarespace-cdn.com/content/v1/5652f717e4b0