The Top 5 Worst Shoulder Exercises to Avoid: Lateral Raises and More

Avoid the worst shoulder exercises - Lateral raise and Shoulder press - that can cause rotator cuff injuries. Learn the right technique for a healthy shoulder.

Syatt Fitness - 💥THE 4 BEST SHOULDER EXERCISES💥 🏓There are a million shoulder exercises and, shake weight aside, they all have a time and place. These 4 (and each of their variations)

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The Top 5 Worst Shoulder Exercises to Avoid: Lateral Raises and More

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The Top 5 Worst Shoulder Exercises to Avoid: Lateral Raises and More

The Top 5 Worst Shoulder Exercises to Avoid: Lateral Raises and More

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I hate working out shoulders, it feels difficult to move the weight but I never get tired as it's a small muscle. It makes my rest extremely boring as I'm just waiting