Supine Hip Extension with Resistance Band on Vimeo

Lying on your back with your affected leg lifted up towards the ceiling, knee kept straight. Hold your leg at a comfortable height with a band looped around your…

Reflexive firing isometric (RFI) squats on Vimeo

Mini Band Supine Hip Flexion

Supine Strap Assisted Hamstring Stretch on Vimeo

Thera-Band Tubing with Cuffs Supine Hip Lift - Performance Health Academy

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Supine Hip External Rotation - Band - [P]rehab

Supine PNF D1 on Vimeo

Isometric Supine Clam - Band - [P]rehab

Vimeo Videos Archive, Page 31 of 44

Supine Banded Pullover on Vimeo

Hip abduction with band supine 2