Fitness Stuff (for normal people)

Listen to Fitness Stuff (for normal people) on Spotify. Fitness sucks. Well, kind of The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week. The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.

30 Healthy Habits Fit People Live By — Eat This Not That

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How to: Fitness Podcast on Spotify

The Over 50 Training Plan: Best Exercises For Over 50s

Fitness Stuff (for normal people)

Gym Anxiety: What Causes It and How to Deal

Fitness Stuff (for normal people)

Fitness Stuff (for normal people)

Ep. #1018: Tony Coffey on Dealing with Fitness Misinformation - Legion Athletics

Ep 71 of Fitness Stuff (for normal people): Top 10 Scams in the Fitnes

9 Reasons You're Not Seeing Progress in the Gym

moms doing everything but working out normally｜TikTok Search

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos

Fitness Stuff (for normal people) Premium

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos