IIFYM (If It Fits Your Macros): A Beginner's Guide

IIFYM, or "If It Fits Your Macros," is a type of flexible dieting that tracks your macronutrient intake. This guide explains what it is and how to do it.
IIFYM, or If It Fits Your Macros, is a type of flexible dieting that tracks your macronutrient intake. This guide explains what it is and how to do it.

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IIFYM (If It Fits Your Macros): A Beginner's Guide

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IIFYM (If It Fits Your Macros) : A Beginner's Guide: What Is The

IFYM stands for if it fits your macros, This dieting technique involves counting the number of macronutrients, rather than calories, that a person

Iifym Flexible Dieting for Beginners: The Step by Step Guide on the If It Fits Your Macros Diet Plan to Build Muscle, Lose Weight and Lose Body Fat