Fitness Friday: Train your ankles to swing like an athlete
By A Mystery Man Writer
It has been said that a good golf swing starts from the ground up, but that could be bad news if you regularly wear dress shoes or sit for most of the day. A common
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Fitness Friday: Train your ankles to swing like an athlete, This is the Loop
- Stiff ankles and how to get them moving again
- 4 Ankle Mobility Exercises to Unlock Your Tight Ankles
- Ankle Dorsiflexion Routine (Fix Tight Ankles)
- Spine & Orthopedic Center - Ankle rotation exercise is beneficial for tight ankles: Extend one leg in front and rotate your foot slowly clock wise and counter clock wise. #healthtip #podiatry #footexercise #
- Shoes that Worsen Foot Pain: The Foot & Ankle Specialists: Podiatric Medicine
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