What to Expect From Your First Barre Class - aSweatLife

Barre can be intimidating if you’ve never tried it before. Here’s what you need to know before booking your first barre class.

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Barre 101: 5 Things to Know Before Your First Barre Class

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Pure Barre Shows How Women Can Stay Fit During Pregnancy - aSweatLife

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The Benefits of Training with Lighter Weights - aSweatLife

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