By A Mystery Man Writer
Welcome back! In this barre workout video, you'll need a chair and a small weight. I suggest 1kg, but you can use 1.5kg or a water bottle as an alternative.
Light Weights
20 MIN BARRE WORKOUT, BEGINNER FULL BODY Cardio + Toning
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Pure Barre, The Best Full Body Workout
Barre Workout Benefits and How to Do at Home - Dr. Axe
20-Minute Full-Body Barre Workout: Tone and Strengthen with a Chair & Small Weight
20 MIN STANDING BARRE WORKOUT with WEIGHTS - Push Yourself to New Limits to the Beat! ♫
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At-Home Barre Workout with Ballet-Inspired Exercises for Lean Muscles
Light Weights
First Timers New to Barre Workouts