Best Stretching Gear: 20 Fitness Products to Help You Stretch Those Muscles & Stay Healthy, Shopping Guides
By A Mystery Man Writer
Stretching may help you prevent heart disease, stroke and diabetes. Really! Research published in The Journal of Physiology showed that 12 weeks of passive stretching helped improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness. If you want to add
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