Get in the Game with Sports Fitness

Participating in sports can be a great way to build strength, endurance, flexibility and balance. Get and stay active with some AHA-recommended activities!

Education Center - Body Transitions Medical Clinic

Be More Active During Your Work Day

25 Ways to Move More in Warmer Months

Get Real About Getting Active

Stretches for Exercise and Flexibility

Education Center - Body Transitions Medical Clinic

Get in the Game with Sports Fitness

Breaking Down Barriers to Fitness

Make Movement More Fun Infographic - Professional Heart Daily

Why Is Walking the Most Popular Form of Exercise?

How to Stay Active in Cold Weather

Get Active with Dad this Father's Day

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Make Movement More Fun Infographic