Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili

Caroline Girvan—卡姐的10周燃脂训练 EPIC第一季共计55条视频，包括：DAY 1 of Beginner EPIC _ No Equipment Lower Body Workout、DAY 1 of EPIC _ Bodyweight & Dumbbell Lower Body Workout、DAY 2 of Beginner EPIC _ No Equipment Upper Body Workout等，UP主更多精彩视频，请关注UP账号。

Caroline Girvan】1小时全身塑形无跳跃自重训练_哔哩哔哩_bilibili

Caroline Girvan 史诗级第1篇FREE 10 Week EPIC Program（0921起至

Caroline Girvan—卡姐的10周燃脂训练EPIC第一季_哔哩哔哩_bilibili

Caroline Girvan】循环系列：第4天1小时全身力量+有氧循环组训练（需

Caroline Girvan】卡姐30分钟上半身锻炼，肩膀&背部&胸部，全方位锻炼

Epic Day-哔哩哔哩_Bilibili

Caroline Girvan—卡姐高爆发训练_哔哩哔哩_bilibili

Caroline Girvan- 负重｜DAY 7 of EPIC｜下半身臀腿训练(40min)_哔哩哔

自用】Caroline Girvan卡姐上半身哑铃负重训练有热身有拉伸_哔哩哔哩_

Caroline Girvan—30分钟HIIT训练（合集）_哔哩哔哩_bilibili