A Beginner's Guide to Pole Vaulting - CoachUp Nation

Many people look at the pole vault and believe it would be incredibly easy — and why wouldn’t they? All it takes is some speed, momentum, and the ability to still a pole in the ground, simple, right? Wrong! In fact, the sport requires skill and speed as well as fearsome mental determination. Pole vaulting […]

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CoachUp Launches Channel to Share Expertise - CoachUp Nation

Progressions for Teaching and Coaching the Pole Vault