Halloween HIIT Workout

I love Halloween and my favorite way to celebrate (besides with candy corn and peanuts) is to do a theme workout. Here is a throwback to last year's workout. It is so much fun.

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Tue, Oct 31, 2023⁠ HAPPY HALLOWEEN!⁠ ⁠ Warm-up⁠ • 200 Single Unders⁠ ⁠ 3 rounds:⁠ • 20 sec Goblet Squat Hold 70/53#⁠

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