By A Mystery Man Writer
From seated positions to standing and muscle targeting to whole body exercises, the Pilates Wunda Chair can provide it all. As with the other foundational Pilates movements, the Pilates Wunda Chair is centred around core stability and strengthening to support the lower through to the back and upper and lower body.
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The Pilates Wunda Chair: Diaz, Mrs Kenyi, Lett, Mr Anthony: 9781073159093: Books