An Inversion Journey, Forearm Stands, Handstands — Yoga Heights, Yoga Studio in DC

I remember when the inversion “bug” bit me a few years after I began practicing yoga. One day during class I managed to do a headstand. I felt strong – who knew my body could do that? Not me.

An Inversion Journey, Forearm Stands, Handstands — Yoga Heights, Yoga Studio in DC

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Kid's Summer Camps — Yoga Heights, Yoga Studio in DC

Yoga Heights

30-Minute Yoga for Inversions: Build Strength for Forearm Stand

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No Barre Barre, Yoga Heights DC — Yoga Heights, Yoga Studio in DC