Kundalini Yoga - Harnessing Your Inner Energy — Thrive Hot Yoga
By A Mystery Man Writer
Kundalini Yoga is more of a spiritual practice than other forms of yoga offered at Thrive. The practice has physical movements that are more precise and repetitive. It also combines the movements with specific breathing patterns, chanting, and music from sacred musicians.
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An Introduction to Kundalini Yoga: Lesson 1 - Welcome to Kundalini Yoga, PDF, Kundalini
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Workshops: Upcoming Events Down Under School of Yoga — Down Under School of Yoga
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Workshops: Upcoming Events Down Under School of Yoga — Down Under School of Yoga
