By A Mystery Man Writer
In ancient times yoga was referred to as a tree, a living entity with roots, a trunk, branches, blossom and fruit. I followed this idea as I illustrated the history of Hatha Yoga into a family tree for Yoga Journal. The image combines illustration and hand-lettering to produce a striking and informative poster of this ancient arts history.
BREATHING - Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Yogi Re! on X: 𝗙𝗶𝗻𝗲 𝗧𝘂𝗻𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗔𝘀𝗮𝗻𝗮𝘀 - 𝗣𝗮𝗿𝘁 𝗜𝗜 Breathing through the mouth is both unaesthetic and unscientific. You should always breathe through your nasal passage. #yoga #health #awareness #Yogasanas #
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