2 Million Women Have Healed Diastasis Recti With This Workout

Rebuild core strength after pregnancy with this no equipment beginner postpartum recovery ab workout! These exercises are designed to safely rebuild your abs after baby by targeting the pelvic floor.

How I healed my Diastasis Recti, Gallery posted by Gio 🪬

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Heal & Flatten With These Daily Diastasis Recti Exercises!

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Diastasis Recti Exercises