Health Tips, 10 Exercises To Do In the Pool

Pool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year for people of all ages and abilities. These water exercises can improve your flexibility and strengthen your muscles.

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Health Tips, 10 Exercises To Do In the Pool

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You’ll love the great tips for better health on these bright, attractive bookmarks that you can give out almost anywhere!Topics include … exercise,

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