High School Lifetime Fitness Curriculum

Prepare your high school students with the skills they need to achieve lifetime fitness with Time4Learning’s lifetime fitness curriculum. Learn more!
Staying healthy and in shape should be a lifelong goal rather than a temporary one. A lifetime fitness curriculum aims to educate students on topics such as exercise, nutrition, and stress management to help them make healthy choices throughout their lives. Time4Learning’s lifetime fitness class covers various topics and concepts so that students have a solid understanding of all the components that go into having a healthy body and mind. This page includes information on why it’s important to study lifetime fitness, what you can expect your student to learn with our course, and more. Note: This course is also available as an elective for middle school students. Why Study Lifetime Fitness in High School? What Do You Learn in a High School Lifetime Fitness Class? High School Lifetime Fitness Curriculum Scope & Sequence Why Choose Time4Learning’s High School Lifetime Fitness Curriculum? Additional Electives

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