By A Mystery Man Writer
This is another one of Caroline Girvan's oldest workouts. She posted this one in June of 2020! While I am waiting for Cathe's STS 2.0 to one day ship, I have been revisiting workouts already reviewed on this blog. In fact, I am doing Caroline's Iron Series workouts this week and next week. The…
IRON Series 30 Min Arms and Abs Workout – Biceps, Triceps
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IRON Series 30 Min Superset Arms, Abs and Core Workout