Here's How I Got Over My Fear Of the Weight Room & Strength Training
By A Mystery Man Writer
On January 1, 2022, my New Year's resolution was to get over my fear of the weight room and graduate from cardio bunny to gym rat. Two years later, these are the essentials I consistently use.
Nikkiey Stott
West Metro Strength & Conditioning
Don't be afraid to build muscle! - Fitness Trap
ROY FRANK RADFORD, 85, COLUMBIA
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