How Many Calories Does Swimming Burn?

Swimming is an amazing total body workout. It’s good for your heart, muscle tone, and depending on whom you ask, it can be very good for weight loss. How Calories Are ‘Burned’ The rate at which your body burns calories for energy is known as your metabolism. When you exercise, this rate increases and you

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How Many Calories Does Swimming Burn?

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How Many Calories Do You Burn Swimming?