By A Mystery Man Writer
Why do we sleep? What happens to the brain during sleep? What is REM sleep? Explore these questions and learn about sleep's impact on your body and mind—and UChicago scientists' pioneering work on sleep research.
Why you should go to sleep at the same time all week
Sleep 101: Why Sleep Is So Important to Your Health
The Health Toll of Poor Sleep - The New York Times
Multiple sclerosis (MS): Poor sleep during teen years may raise risk
Physical Health and Sleep: How are They Connected?
How Does Sleep Affect Your Health
How does Sleep affect health?
How does it affect sleep?, Huberman Lab
How does sleep affect health?
Physical Health and Sleep: How are They Connected?
When Teens Don't Get Enough Sleep
Sleep and mental health - Mind
The Health Toll of Poor Sleep - The New York Times