How to Do Leg Extensions at Home (and at the Gym)

From stronger squats to stable knees, the leg extension exercise has plenty of benefits. This move builds strong quads and helps prevent injury right at home.

Home Gym Hack: Leg Extension 2.0 Home Gym Hack: Leg Extension 2.0🍗 We took our leg extension to the next level with this hack from home! Friendly reminder to all home

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