How to Do the Stomach Vacuum Exercise

Enhance your core muscles with this incredibly effective exerciseIf you've been looking for a simple muscle-building exercise to strengthen your abs and improve your posture, the stomach vacuum is a great choice! You can do this exercise
Enhance your core muscles with this incredibly effective exerciseIf you've been looking for a simple muscle-building exercise to strengthen your abs and improve your posture, the stomach vacuum is a great choice! You can do this exercise

The Stomach Vacuum Exercise

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Intervalfitness.LisaG - I hope you watched my video this morning showing you the how to do the stomach vacuum exercise so now you have perfected the technique , its time to take

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