Lat Spread - How to Flare Your Lats for V Taper Back

Learn how to do a lat spread for figure competition and how to flare your lats to create the best possible figure V taper back in this lat spread tutorial.

How to Show Lats

Lat Spread - How to Flare Your Lats for V Taper Back

Layne Norton's Peak Week: Posing

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HOW TO FLARE YOUR LATS - Practice Exercise INCLUDED!

Layne Norton Peak Week: Posing

Lat Spread - How to Flare Your Lats for V Taper Back

Mandatory Pose Wednesday - Front Lat Spread : r/bodybuilding

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Figure Posing - How to Flare Your Lats & the Lat Spread Pose