How to Get a 6 Pack at Home in 22 Days

Athlean-X founder Jeff Cavaliere demonstrates the static and dynamic holds that target the tra…

How to Get a Six-Pack in Four Weeks

How to Get a 6 Pack at Home in 22 Days

How to Get a Six Pack in 22 Days (Ab Home Workouts with ZERO Equipment)

How to Get a Six Pack in 22 Days (Extinction Style HOME AB WORKOUT)

18 Best Ab Exercises For Women (Video)

BOXROX, Competitive Fitness Magazine

BOXROX, Competitive Fitness Magazine

BOXROX, Competitive Fitness Magazine

Get '6 Pack' Abs In 22 Days With This Home Workout – Fitness Volt

Ab Challenge

BOXROX, Competitive Fitness Magazine