How to Take a Breath by Tania Clifton-Smith - Penguin Books New
By A Mystery Man Writer
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.
How to Take a Breath: Reduce stress and improve performance by breathing well: Smith, Tania Clifton-: 9780369369697: : Books
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Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books Australia
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How to Take a Breath by Tania Clifton-Smith - Penguin Books Australia
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