Thursday, Sept 19 2024

How to Use a Yoga Blanket — YOGABYCANDACE

By A Mystery Man Writer

My personal yoga practice has taken me on quite a journey. At first it was all about the flows and the sweat and the power, and slowly it has evolved to include a lot of yin and deepening work. In my opinion, neither one is "better" than the other, rather, they complement each other. The d

An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.