How to do Surya Prana Yoga Anukrama

The below cues added by yoga teachers show multiple ways to do Surya Prana Yoga Anukrama depending on the focus of your yoga sequence and the ability of your students. For each instruction for Surya Prana Yoga Anukrama, you can also view corresponding yoga sequence to understand how the pose would flow with other yoga poses.

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Image, Formats

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