How to do frog pose in yoga correctly?
By A Mystery Man Writer
The Frog pose (Mandukasana) is an intermediate to advanced-level yoga asana that targets your hips, inner thighs and core.
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I cut off my old jeans and this is what I got
Frog Pose Benefits: How to Get the Most from Mandukasana
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Glo World - Frog pose, also known as Mandukasana, is a modern yoga exercise that puts the body in a shape like that of a frog. #GloFitness
