Impact of home-based squat training with two-depths on lower limb muscle parameters and physical functional tests in older adults

Squat Depth: Why It Matters And How To Improve Your Depth

Frontiers Eight-Week Low-Intensity Squat Training at Slow Speed Simultaneously Improves Knee and Hip Flexion and Extension Strength

The Single Leg Squat Test: A “Top-Down” or “Bottom-Up” Functional Performance Test?

Effects of squat training with different depths on lower limb muscle volumes

Akito YOSHIKO, PhD, Chukyo University, Toyota, Faculty of Liberal Arts and Sciences

Impact of home-based squat training with two-depths on lower limb muscle parameters and physical functional tests in older adults

FYZICAL Forest Grove: Squats: A Functional Exercise for Beginners to Experts

PDF) Impact of home-based squat training with two-depths on lower limb muscle parameters and physical functional tests in older adults

The Effect of Core Fatigue on Lower Extremity Kinematic Variables During Squats in Female Body Builders - Physical Treatments - Specific Physical Therapy Journal

Influence of the relative difference in chair seat height according to different lower thigh length on floor reaction force and lower-limb strength during sit-to-stand movement.

Effects of whole-body vibration training in static and dynamic semi-squat patterns on the lower limb muscle activity