Intense, frenetic Lagree classes: 'Fast results' or fast injuries

Try Lagree if you like intense workouts, have a fairly strong core and are familiar with Pilates and strength exercises, and have the ability to listen to your body and pull back when needed

How Lagree Reshapes Your Body: The Method Behind the Madness

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Lagree Theory Fitness

Lagree Theory Fitness

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What is the Lagree Method? - FAQ

Best Lagree Studios in Mexico

Lagree Theory Fitness

Lagree Theory Fitness

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The Workout

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