High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs

The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.

SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!

We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

Chair Aerobics 3 Video Package on DVD

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit

The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan. This package teaches routines for flexibility,

Stronger Seniors Chair Exercise 5 Video Package on DVD

High Intensity Chair Workout For Seniors, 30 Min HIIT

Exercise Videos & DVDs for Seniors

Seated and Standing Chair Exercises for Seniors

Strength training is essential to avoid muscle loss and to protect your bones and joints. This program is designed to help the older adult increase

Susan Tuttle's in Home Fitness: Chair Strengh and Tone for Senoirs

Chair Cardio And Weights Workout - Fitness With Cindy

We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

Chair Aerobics 3 Video Package on DVD

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening,

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You