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Proponents of Bikram yoga say it improves their heart health and helps them lose weight. Critics say there’s no scientific evidence backing up these benefits.
Dangers Of Hot Yoga - Consumer Reports
The heat of hot yoga can be very good - but also risky for some people
Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET
Top Complimentary Exercises to Get Better at Yoga
高温有氧,低温恢复:健身温度学|GymSquare - 知乎
Mayo Clinic Q and A: Hot yoga for weight loss and overall health
How the Heat Can Affect Your Heart
高温有氧,低温恢复:健身温度学|GymSquare - 知乎
Mindy Caplan's Instagram, Twitter & Facebook on IDCrawl
Got high blood pressure? Try hot yoga: Experts discover patients
🔥 9 Sizzling Benefits of Hot Yoga (and 5 Risks!)
Is hot yoga good for you?
The heat of hot yoga can be very good — but also risky for some people - The Washington Post
Hot Yoga Benefits: Science-Backed Facts and Safety Tips