Is Rib Gripping Causing Your Tummy Pooch?

Do you have definition in your upper abdominals, but never seem to get that lower 'tummy pooch' toned up? You might be ‘gripping through your ribs’

Stomach Gripping, Pain, Chiropractor Jersey

Studio PregActive Pregnancy Fitness Blog

4 Reasons Sucking In Your Stomach is Bad for Your Pelvic Floor

Is Rib Gripping Causing Your Tummy Pooch?

Hourglass Syndrome: Why You Should Stop Sucking In Your Stomach

Studio PregActive Pregnancy Fitness Blog

Does anyone else's stomach look like this? : r/PetiteFitness

Studio PregActive Pregnancy Fitness Blog

Rip Gripping in prenatal, post partum and athletes. It can cause breat