Iyengar Yoga Foundation Class 3

Enjoy thorough alignment and breath-work instructions with <a href="/teachers/john-norris/" title="Iyengar Yoga Classes - Yoga Teacher John Norris">John Norris</a>. This class revisits the core poses from Classes 1 and 2 to reinforce your sense of grounding and stability. This sequence will focus on working on your balance and staying calm and present as you transition safely in and out of poses.

Iyengar Yoga Institute of Los Angeles – Since 1984, the B.K.S. Iyengar Yoga Institute of Los Angeles has served the Southern California yoga community, offering the very best instruction in this transformative

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IYNAUS on Instagram: Dear IYNAUS Members, IYNAUS has scheduled a day each month in 2024 to spotlight one Level 3 CIYT, each teacher offering to contribute their time and teach a one-and-a-half-hour