Five Ways to Prevent Jet Lag When You're Over 50

If you're over 50, time zone adjustments are more challenging! I've got tips to help you prevent jet lag on your next empty nester getaway.

Tips and Tricks for Combating Jet Lag and Business Travel Fatigue

How to Beat Jet Lag Grand European Travel

A Grown-Up's Guide to Disney World

Jet Lag: Navigating the Symptoms, Causes, & Prevention

Can private jets reduce jet lag?

How to Get Over Jet Lag: 8 Tips and Suggestions

A Grown-Up's Guide to Disney World

SO in the KNOW What I Learned & Loved in February

How To Defeat Jet Lag Jet lag, Beat jet lag, International travel tips

How to Care for Cashmere + My Favorite High-Quality Sources

Fitness Over Fifty: Five Stretches Everyone Fifty+ Should be Doing

How To Manage Professional Jet Lag

10 game-changing tips to fight jet lag and reset your internal clock

How to Avoid Travel Sickness and Jet Lag