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楽天ブックス: The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptan - Diana Hill - 9781648482496 : 洋書

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New Harbinger on X: In this exercise excerpt from 'The Self-Compassion Daily Journal', author @DrDianaHill walks the reader through noticing and unsticking unhelpful thoughts, and choosing helpful thoughts. Read here: #blog #

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